About The Books

It Just Makes Sense: 7 Principles for a Joyful and Stress-Free Life

Life today is often portrayed by a "bigger, better and faster" motto. While the constant access to people and information can create endless opportunities, it is can also be accompanied by an increase-or overload-of stress. And when we're stressed, we lose sight of common sense solutions.

Full of enlightening information, useful exercises and personal stories, It Just Makes Sense will show you how to create clarity, purpose, and harmony in all aspects of your life. Gain confidence in your decision-making. Support your relationships with clear communication. And maximize your energy in your daily routine.

Learn how the power of common sense can support your goals and allow you to create a joyful, meaningful life.

Stress Free U: It Just Makes Sense in a College World

College years can be some of the most exciting and transitional times in life. Yet, they can also be accompanied by excessive demands and an inability to cope with them. The result: stress.

Empowering information and practical exercises in Stress Free U will teach students how to create their own path, while effectively minimizing stress along the way. Readers will learn how to set goals, communicate with confidence and clarity, and wisely pursue a prosperous career that matches their unique strengths.

Instead of feeling like a victim of stress, young adults can begin to take charge of their own life and generate positive stress-management habits that will serve them for the rest of their lives.